09.10.24 "9/11 TRIBUTE"
Buy In:
2001 meter Ruck
9 ROUNDS:
11 Push-Ups (slick)
11 Sandbag Thrusters
Cash Out: 2001 meter ruck
Rx: Ruck 30/20 lbs, Sandbag 60/40 lbs
Push-ups are slick (unweighted)
*If you want to spice it up wear ruck for entire workout.
Scoring= for time
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
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