07.06.2024 "ARMAGEDDON"
Buy In: 50 Push-ups (slick)
6 Rounds:
10 Sandbag Skull Crushers
10 Sandbag Floor Press
10 Sandbag Strict Overhead Press
10 Sandbag Bicep Curls
10 Sandbag Bent Over Rows
Cash Out: 50 Push-ups (slick)
Grab a sandbag or sand kettlebell that is challenging but doable for you.
Scoring= for completion
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Join Tribe & Training to get Monthly Patch + Challenge, Daily Workouts & Warrior Poet Bonus Content.
Leave a comment