12.16.24 "BULLET"
5 Rounds: Minute Stations
1 min Sandbag Front Toss
1 min Ruck Russian Twists
1 min Sandbag Hang Clean & Press
1 min Ruck Pressed Leg Raises
Rx: Sandbag 60#/40#
Ruck 30#/20#
Scoring= total reps
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