GOLDSMITH

GOLDSMITH

04.19.2024 "GOLDSMITH"

4 ROUNDS:

Ruck 400m

20 Ruck Push Ups

Ruck 400m

20 Ruck Squats


Rx: 30/20 lbs


Scoring= for time



Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.