GRUNT WORK

GRUNT WORK

03.22.2024 "GRUNT WORK"

2 ROUNDS:

25 Sandbag Burpees

25 Sandbag Back Squats

25 Sandbag Burpees

25 Sandbag Back Squats

Rest 1 Minute after round 1


Rx: 60/40 lbs


Scoring= total time


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