HENRY

HENRY

04.01.2024 "HENRY"

5 ROUNDS:
400m Ruck with Sandbag Only

30 Sandbag Zercher Squats

20 Sandbag Overhead Push Press

10 Sandbag Reverse Bear Crawl Drag (total)


Rx: Sandbag 60/40 lbs

Each SB drag counts as 1 rep on the reverse bear crawl


Scoring= for time


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