05.17.2024 "SAND BALLIN"
50 ft Med Ball Shoulder Carry (right)
50 ft Med Ball Shoulder Carry (left)
50 Med Ball Over Shoulder
50 Med Ball Squats
50 Tricep Push-Ups on Med Ball
50 ft Med Ball Shoulder Carry (right)
50 ft Med Ball Shoulder Carry (left)
Rx: 100/80 lb Med Ball
Scoring= for time
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