11.28.24 "SANDBAG HUSTLE"
BUY IN:
800m Ruck + Sandbag
3 ROUNDS:
20 Sandbag Deadlifts
15 Sandbag Plank Pull Throughs (total)
10 Sandbag Get - Ups
CASH OUT: 800m Ruck + Sandbag
Rx: Sandbag 60/40lb, Ruck 30/20lb
Scoring= for time
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