TARGET

TARGET

05.16.2024 "TARGET"

20 min AMRAP:

20 Sandbag Bear Crawl Drags Forward

20 Sandbag Bear Crawl Drags Backwards

20 Sandbag Lateral Toss

20 Sandbag Overhead Leg Raises


Rx: Sandbag 60/40 lb


Scoring= total rounds plus reps 


Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.