02.15.2024 "SANDBAG SHENANIGANS"
5 ROUNDS:
20 Sandbag Deadlifts
20 Sandbag Hang Cleans
20 Sandbag Shoulder to Shoulder Press (total)
200m Sandbag Suitcase Carry
Rx: 60/40 lbs
suitcase carry is 100m in right hand & 100m in left hand
Scoring= for time
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