24.1 GORUCK Version

03.02.2024 "24.1 GORUCK Version"

FOR TIME:

21 kettlebell snatches, arm 1

21 lateral burpees over kettlebell

21 kettlebell snatches, arm 2

21 lateral burpees over kettlebell

15 kettlebell snatches, arm 1

15 lateral burpees over kettlebell

15 kettlebell snatches, arm 2

15 lateral burpees over kettlebell

9 kettlebell snatches, arm 1

9 lateral burpees over kettlebell

9 kettlebell snatches, arm 2

9 lateral burpees over kettlebell

Rx: 53/35 lb Kettlebell 

Scaled: 35/23 lb Kettlebell 

Scoring= for time