07.06.2024 "ARMAGEDDON"
Buy In: 50 Push-ups (slick)
6 Rounds:
10 Sandbag Skull Crushers
10 Sandbag Floor Press
10 Sandbag Strict Overhead Press
10 Sandbag Bicep Curls
10 Sandbag Bent Over Rows
Cash Out: 50 Push-ups (slick)
Grab a sandbag or sand kettlebell that is challenging but doable for you.
Scoring= for completion
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