08.26.2024 "BULLET"
5 Rounds:
Minute Stations
1 min Sandbag Front Toss
1 min Ruck Russian Twists
1 min Sandbag Hang Clean & Press
1 min Ruck Pressed Leg Raises
Rx: Sandbag 60#/40#, Ruck 30#/20#
Scoring= total reps
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Join Tribe & Training to get Monthly Patch + Challenge, Daily Workouts & Warrior Poet Bonus Content.
Leave a comment