RUCKIN' JERRY

03.27.2025 "RUCKIN' JERRY"

BUY IN: 400m Jerry Can Farmers Carry (wear ruck)
4 ROUNDS:
10 Ruck Bulgarian Split Squats (each)

15 Ruck Push -Ups

50 Ruck Step - Ups (total)

CASH OUT: 400m Jerry Can Farmers Carry (wear ruck)

Rx: Jerry Cans 2x 55/45 lbs, Ruck 30/20 lbs 

*make it spicy by holding 1 jerry can (suitcase style) during your step ups.

Scoring= for completion