08.16.2024 "RANGER PANTIES in a WOD"
6 ROUNDS:
100m Sandbag Suitcase Carry (wear ruck)
10 Ruck Push Ups
10 Sandbag Plank Pull Throughs (wear ruck)
Rx: Sandbag 60/40 lbs, Ruck 30/20lbs
Scoring= for time
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Join Tribe & Training to get Monthly Patch + Challenge, Daily Workouts & Warrior Poet Bonus Content.
Leave a comment