SANDBAG CLEAN UP

SANDBAG CLEAN UP

08.09.2024 "SANDBAG CLEAN UP"

5 Sandbag Power Cleans

400m Ruck

10 Sandbag Power Cleans

400m Ruck

20 Sandbag Power Cleans

400m Ruck

20 Sandbag Power Cleans

400m Ruck


Rx: 30/20lbs, Sandbag 60/40lbs

*wear ruck for entire workout


Scoring= for time


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