06.22.2024 "COLE"
5 ROUNDS:
50 Ruck Step-Ups (total)
25 Overhead Ruck Sit ups
5 Ruck Get-ups
Rx: 30/20 lb Ruck
Scoring= for time
COLE
Recent Posts
View all
Scars Lifetime Guarantee
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
1% for Those Who Serve
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Tribe 'n Training
Join Tribe & Training to get Monthly Patch + Challenge, Daily Workouts & Warrior Poet Bonus Content.
Leave a comment