08.15.2024 "RUNNING SB DT"
5 ROUNDS:
12 Sandbag Deadlifts
9 Sandbag Hang Cleans
6 Sandbag Shoulder to Overhead Press
400m Sandbag Run/Shuffle/Walk
Rx: Sandbag 60/40 lbs
Scoring= for time
RUNNING SB DT
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