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We learned the way of the ruck in Special Forces and we’ve brought our passion to all people looking to lead healthier, more active lives. We’ve inspired millions of ruckers of all shapes, sizes, backgrounds and beliefs, put on over 10,000 live events since 2010, and our community has over 500 independently run GORUCK Clubs all over the world — probably including somewhere close to you. Our starting point at GORUCK was a napkin sketch of a rucksack — if you’re here to get on the path, you’re in the right place.

START RUCKING WITH 20% OFF A RUCKER + RUCK PLATE BUNDLE

Our Rucker 20L is our best-selling Ruck. This is the best choice for most people. If you’re petite or have narrow shoulders you could go with the 15L and if you’re a bigger dude we’d recommend the 25L.

The Rucker 4.0 by GORUCK is a black rucksack with a minimalist design, highlighted by a sleek horizontal stripe and the GORUCK brand name on the front. It features multiple compartments and a durable structure, making it perfect for rucking, travel, or outdoor adventures.
A person with short hair, dressed in a black T-shirt and red shorts, is walking outdoors while rucking. They are carrying a large black Rucker 4.0 rucksack from GORUCK. In the background, there are palm trees and blurred buildings.
A sleek black Rucker 4.0 from GORUCK, featuring an open zipper that reveals a vibrant orange interior with padded compartments ideal for fans and a handy mesh pocket.
A person wearing pink and white sneakers carries a large black GORUCK Rucker 4.0 backpack, strolling outdoors on a gravel path. Another individual in dark athletic clothing follows behind, rucking through the area with trees and a fence visible in the background.
Wearing a pair of sunglasses and a GORUCK Rucker 4.0, a person lifts a heavy sandbag overhead with both hands. They are outdoors, encircled by palm trees and a wooden fence, beneath a cloudy sky.
A person wearing a blue shirt and black pants engages in outdoor rucking, carrying a large Rucker 4.0 by GORUCK. Trees and a building rise in the background beneath a clear sky.
A man dressed in dark athletic wear and sunglasses is outdoors, slightly bending as he carries two heavy black Rucker 4.0 rucksacks by GORUCK. An American flag patch adorns his shorts, while the background features trees and a wooden fence, providing the perfect setting for an authentic Rucker® experience.
A man wearing a GORUCK Rucker 4.0 performs lunges on a street. He is clad in a green long-sleeve shirt, black shorts, and a cap worn backward. In the background, another individual walks down the road with a child on their shoulders.
A person with long hair is performing a pull-up in a GORUCK Rucker 4.0 weighted vest. The gym, featuring wooden and metallic elements, offers an ideal backdrop to emphasize the individual's strength and concentration.
A GORUCK Rucker 4.0 backpack in teal with black diagonal stripes and horizontal front straps, boasting a modern design ideal for rucking with a zippered top closure.
A man rucking outdoors with the Rucker 4.0 backpack and yoga mat, wearing sunglasses and casual sportswear.
A man wearing sunglasses and a black t-shirt strolls outdoors, carrying a large turquoise Rucker 4.0 rucksack by GORUCK. Palm trees and a wooden fence create a serene backdrop.
A GORUCK Rucker 4.0 backpack in teal and black is open, revealing its spacious interior with multiple compartments and pockets. The front cover is laid flat, showcasing its organizational features—ideal for rucking adventures.
A man in sunglasses and a black shirt sits on the ground with a Rucker 4.0 teal backpack next to him, ready for a day of rucking adventure.
A man doing push-ups outdoors on a paved surface embodies the GORUCK Rucker 4.0 spirit. He's dressed in a black t-shirt, gray shorts, and is sporting a teal Rucker 4.0 backpack. A wooden fence and grass are visible in the background.
A bearded man wearing sunglasses and a black T-shirt walks outside, carrying a teal GORUCK Rucker 4.0 backpack. The scenery includes trees and a wooden fence in the background.
A man in sunglasses and a black outfit performs a squat with a turquoise GORUCK Rucker 4.0 outdoors. Nearby, a woman with a yellow rucksack and green leggings follows suit. They are on a paved area with a wooden fence and surrounding trees, fully embracing the art of rucking together.
A man wearing a black shirt and shorts is exercising outdoors, rucking with a teal GORUCK Rucker 4.0 backpack featuring black straps. He stands in front of a wooden fence, slightly bending over beneath a clear sky.
A man clad in a black shirt and sunglasses participates in outdoor rucking, hoisting a large Rucker 4.0 backpack by GORUCK, distinguished by its turquoise color, over his head.
A GORUCK Rucker 4.0 in navy blue with tan accents and a logo patch.
A person is rucking in the parking lot, carrying a sandbag on their shoulders and wearing a navy Rucker 4.0 from GORUCK.
Exercising outdoors on the grass, the person engaged in rucking, lifting the GORUCK Rucker 4.0 with ease and determination.
A person in athletic wear strides through the parking lot, carrying a GORUCK Rucker 4.0 loaded with ruck plates and a gym bag slung over their shoulder.
A woman performs a lunge on a sports field, holding a GORUCK Rucker 4.0 overhead like it's a duffel bag.
Side view of a navy blue Rucker 4.0 backpack by GORUCK, featuring beige straps and accents, ideal for rucking enthusiasts.
Discover the GORUCK Rucker 4.0, a yellow and black rucksack featuring multiple compartments and a mesh pocket, ideal for any rucking adventures.
The GORUCK Rucker 4.0 features a navy and beige design with padded straps and a top handle, viewed from the back.
Black GORUCK Rucker 4.0 with reflective stripes and molle webbing on the front, perfect for rucking adventures.
A man rucking outdoors with his large black Rucker 4.0 backpack from GORUCK, sporting a green shirt and camo shorts, enjoys the sunny day.
A person is carefully placing a black 20 lb GORUCK ruck plate into an orange GORUCK Rucker 4.0 bag, preparing for another intense rucking session.
A GORUCK Rucker 4.0 in a muddy black color with yellow straps rests on the sandy ground, making it perfect for any rucking adventure.
A man squats with a heavy GORUCK Rucker 4.0 backpack, knees muddy, wearing a green shirt and camo shorts on a concrete surface.
On the sand, someone is doing push-ups while wearing a Rucker 4.0 backpack from GORUCK, highlighting their dedication to rucking in difficult conditions.
A man in camo shorts with a GORUCK Rucker 4.0 backpack strides confidently outdoors; trees and fellow adventurers frame the scene, likely engaged in rucking.
Perched against a brick wall and chain-link fence, the open GORUCK Rucker 4.0 backpack reveals its vibrant orange interior, proudly displaying the Rucker® label—a rucker's dependable companion.
Open black GORUCK Rucker 4.0 backpack displaying a vibrant orange interior with various compartments, ideal for rucking adventures.
The GORUCK Rucker 4.0 backpack in black boasts padded straps and a back panel, making it ideal for enthusiasts of rucking adventures.
A minimalist black Rucker 4.0 backpack by GORUCK, designed with horizontal molle webbing on the lower front and a diagonal stripe, prominently displays the GORUCK logo in white on the front, making it ideal for rucking adventures.
Two men walking outdoors, each sporting a black GORUCK Rucker 4.0 backpack. One wears a black shirt while the other dons a green shirt with camo pants. They stride through a sunlit, urban setting with buildings in the background, fully embracing the spirit of rucking.
The GORUCK Rucker 4.0, shown standing upright against a white background, is an open black rucksack with a vibrant orange interior. It features multiple compartments, including a padded laptop sleeve and a mesh pocket, making it perfect for rucking adventures.
The Rucker 4.0 by GORUCK is displayed from the back, highlighting its padded shoulder straps, central buckle, and reinforced stitching. The quilted back panel ensures extra comfort during rucking adventures.
Two people are exercising outdoors on a dirt path. Leading the way, the person wearing a black shirt and carrying a GORUCK Rucker 4.0 demonstrates their commitment to rucking. In the background, adding depth to the image, is another individual with their hair tied back, slightly out of focus.
Dressed in a black workout outfit and equipped with a Rucker 4.0 from GORUCK, a person is exercising outdoors in a park setting, performing lunges with their backpack. As the sun sets, it casts a warm glow over the determined individual, enhancing the serene yet invigorating ambiance of the moment.
A person wearing black shorts and a T-shirt walks across a parking lot holding a black Rucker 4.0 backpack from GORUCK. They are sporting white sneakers with black and red accents, ideal for rucking. In the background, cars and trees are visible under the clear sky.
The Rucker 4.0 by GORUCK is a sleek, modern black rucksack that features a diagonal stripe and a small logo patch near the top, with the brand name embossed on the front. Ideal for rucking enthusiasts, it includes multiple compartments and durable fabric designed to withstand any adventure.
During an outdoor rucking workout, a person in a sleeveless green shirt and gray shorts hoists a heavy sandbag overhead. Palm trees and a brick building provide the backdrop under a cloudy sky, crafting an inspiring scene for any dedicated user of the Rucker 4.0 by GORUCK.
The GORUCK Rucker 4.0 backpack boasts a sleek black design with an open front flap that reveals a vibrant orange interior. Perfect for rucking, it includes multiple compartments and a convenient mesh pocket, making it the ideal rucksack for organized adventurers.
A side view of a black GORUCK Rucker 4.0 featuring multiple compartments, straps, and loops for attachments. Its sleek and minimalist design is ideal for rucking enthusiasts who prioritize functionality and durability.
The GORUCK Rucker 4.0 backpack, in black, features ergonomic and padded shoulder straps along with a chest buckle. Its quilted back panel offers cushioned comfort for rucking adventures, while its durable and sleek design makes it ideal for everyday use or travel.
A person exercising outdoors, wearing a green shirt, shorts, white sneakers, and a black GORUCK Rucker 4.0 backpack. They are mid-stride, facing away, in front of a brick building with palm trees nearby.
A man is jogging on a sunny day, sporting a dark tank top, camouflage shorts, and sneakers. With his Rucker 4.0 backpack by GORUCK strapped securely, he effortlessly combines jogging and rucking. In the background, there's a white industrial building and trees.
A man is squatting outdoors, holding a weighted GORUCK Rucker 4.0 close to his chest. Dressed in black athletic gear, he is on a grassy field. In the background, another person is preparing to lift a similar weight.
Outdoors, a bearded man triumphantly lifts his GORUCK Rucker 4.0 rucksack overhead with one hand. His dark, wet shirt suggests the exertion from rucking, and tattoos cover his arm. The background is filled with greenery and a wooden fence, resembling a yard or park setting.
Two men are exercising outdoors on a dirt path, each wearing a GORUCK Rucker 4.0 and lifting heavy sandbags. They appear focused and determined under sunny skies, with palm trees and buildings in the background. Both are dressed in athletic attire, with one wearing red shorts.
A person outfitted in athletic attire and a cap performs a lunge on the street, showcasing a smartwatch and carrying the Rucker 4.0 by GORUCK. A white SUV and fence complete the scene, capturing the essence of an urban workout.
In a dimly lit gym, a man in white sneakers and a smartwatch performs a deadlift while wearing the Rucker 4.0 weighted vest by GORUCK. With the focus of GORUCK enthusiasts, he embodies the spirit of rucking as he lifts the barbell, standing against a wall marked by its distinctive blue stripe.
Two individuals sporting GORUCK gear enjoy rucking down a street with their Rucker 4.0 backpacks. The person on the right is dressed in a cap, hoodie, and shorts, while their companion wears a cap, T-shirt, and shorts. A white fence stands behind them.
A person walking on sandy ground carries a black Rucker 4.0 from GORUCK in their right hand. They wear a green shirt, dark shorts, and white sneakers. The scene features palm trees and a cloudy sky in the background.
A person with a muscular build carries a GORUCK Rucker 4.0 coated in sand, with its logo prominently displayed. Wearing a sleeveless top, they stand in an overcast outdoor setting with lush greenery and buildings.
The GORUCK Rucker 4.0 is a green, rectangular tactical rucksack featuring a black diagonal stripe on the front. It includes webbing straps for additional attachments and has a stitched logo at the bottom.
A man with a tattooed arm, wearing a black cap, performs push-ups outdoors with a GORUCK Rucker 4.0 backpack beside him. He is positioned on cracked pavement amid dry grass, and an industrial building stands prominently in the background.
Introducing the Rucker 4.0 by GORUCK: This open olive green rucksack, featuring a vibrant bright orange interior, offers a structured design perfect for rucking. It includes multiple compartments and a mesh pocket on the flap for ample storage space. The exterior pocket has a flap embellished with GORUCK’s signature small triangle logo.
A person wearing a brown cap adjusts the strap of a green GORUCK Rucker 4.0 rucksack. Clad in a black jacket, they are focused on the task at hand, with part of their face and the backpack logo visible.
A man stands on a gravel path holding a green GORUCK Rucker 4.0 backpack. He is wearing a black T-shirt with a patterned America design, paired with black shorts. In the background, grassy fields stretch out alongside a fence under the cloudy sky, creating an ideal setting for rucking.
A man strolls outdoors with a sizable GORUCK Rucker 4.0 backpack. Clad in a gray t-shirt with a logo, black shorts, and a smartwatch, he embodies the spirit of rucking. The backdrop showcases trees and a blurred residential area, hinting at a suburban setting.
A side profile of the khaki green Rucker 4.0 rucksack by GORUCK, showcasing its multiple compartments, straps, and buckles. The robust design is ideal for rucking and various outdoor adventures. The bag is upright against a white background.
The Rucker 4.0 backpack by GORUCK is displayed from the back, highlighting its olive green color, padded straps, chest buckle, and a quilted design on the back panel. Perfect for those who love rucking adventures.
This stylish black Rucker 4.0 from GORUCK features a minimalist design with a diagonal stripe across the front and the brand name embroidered below. It comes with multiple zippered compartments and bottom webbing for attachments, ideal for rucking adventures.
A man wearing a Ruck Fast T-shirt and shorts stands on a gravel path, holding his GORUCK Rucker 4.0 backpack by its straps. Positioned near the water and a wooden bridge, he captures the essence of rucking. A No Parking sign can be seen in the background.
The GORUCK Rucker 4.0 is a sleek and modern black rucksack featuring an open front that reveals a vibrant orange interior. Inside, it offers multiple compartments for organizing items, including a padded section and mesh pocket.
A person is rucking outdoors along a dirt path, clad in a "RUCK FAST" T-shirt, shorts, sneakers, and a wristwatch while carrying the Rucker 4.0 backpack from GORUCK. The background displays trees and foliage.
A person wearing black sneakers and navy shorts squats down to pick up a GORUCK Rucker 4.0 rucksack in an outdoor urban setting, framed by a chain-link fence and building in the background.
Two individuals walk along a dirt path enveloped in vibrant greenery, each carrying a Rucker 4.0 from GORUCK. One rucksack is gray while the other is green. Dressed in black attire, they partake in rucking as they move away from the camera.
A sleek black GORUCK Rucker 4.0 backpack with a modern design, featuring multiple horizontal straps and a side handle. This rucksack has a slim profile, showcasing its compact and versatile structure against a plain white background.
The Rucker 4.0 by GORUCK is a black rucksack featuring adjustable padded shoulder straps and a chest strap, crafted for ergonomic carrying. Its back panel boasts a quilted pattern, ensuring comfort and ventilation. An additional side handle is available for more carrying options, making it ideal for rucking adventures.
The GORUCK Rucker 4.0 is a stylish black backpack with a minimalist design, highlighted by a diagonal gray stripe on the front. It includes a convenient top handle and several horizontal straps near the base, making it ideal for rucking enthusiasts who value both function and style.
A woman performs a pull-up on an outdoor metal bar, her GORUCK Rucker 4.0 backpack fitting securely against her back, while green camouflage shorts complement the scene. She's rucking beneath a clear sky, with the silhouettes of trees framing her in the background.
A person with long hair tied back is rucking outdoors, carrying the Rucker 4.0, a large black backpack by GORUCK. They are wearing a sleeveless top and camouflage pants, with a white vehicle and trees in the background, embodying the spirit of a determined GORUCK enthusiast.
Two women engage in step-up exercises on a wooden box outdoors, clad in athletic attire and GORUCK Rucker 4.0 backpacks. They exchange smiles amidst gym equipment and a fenced area, all under a clear sky, seamlessly combining fitness with the thrill of rucking.
A woman wearing a sports bra and shorts exercises outside, seated on the grass. With expertise in rucking, she raises a black Rucker 4.0 overhead, highlighting her toned arms. A building with windows looms in the background.
A woman in sunglasses performs a squat exercise outdoors with GORUCK's Rucker 4.0 plates on her shoulders. She is wearing a sports bra and shorts, maintaining an athletic stance on a concrete surface, ideal for her rucking routine.
A person with a messy bun walks down a street lined with buildings, carrying a black GORUCK Rucker 4.0 backpack adorned with an American flag patch featuring the GORUCK logo. They grip the handles in both hands, embracing the spirit of rucking.
A black GORUCK Rucker 4.0 backpack is displayed open, revealing a vibrant orange interior. Ideal for rucking adventures, it combines style and functionality with a zippered mesh pocket on the opened flap.
On the sandy beach, a person completes a push-up in a GORUCK Rucker 4.0 vest. They sport tattoos on their arms and wear sunglasses, with the ocean and pier visible in the background under a clear sky.
Dressed in athletic wear, a person executes a squat on a sandy beach while lifting a weighted Rucker 4.0 by GORUCK overhead. In the background, a pier stretches into the ocean as waves gently lap at the shore.
A person wearing black leggings and sandals strolls along a brick path, with a black GORUCK Rucker 4.0 slung over their shoulder.
A person with a GORUCK Rucker 4.0 kneels on a sandy beach, facing the ocean. Their left arm is adorned with colorful tattoos, while several buildings and a lifeguard stand are visible in the background beneath a partly cloudy sky.
The GORUCK Rucker 4.0 backpack boasts a structured, rectangular design in black. It includes a subtle logo on the front, along with diagonal and horizontal paneling, plus numerous straps and loops for attachments. Its durable and rugged material makes it an ideal choice for rucking adventures.
A person wearing a black T-shirt and camouflage shorts is outdoors, facing away from the camera. They are carrying a large gray Rucker 4.0 rucksack from GORUCK on their back. The background showcases a brick building and a fenced area, perfect for rucking enthusiasts.
The GORUCK Rucker 4.0 is shown open, revealing a bright orange interior with several compartments. The front flap is laid flat, showcasing mesh pockets and organizational sections inside.
A person in a black shirt is carrying the large Rucker 4.0 by GORUCK on their back. They're outdoors on a gravel surface, with a blurred fence and building in the background.
A person is performing a squat exercise outdoors, holding a gray GORUCK Rucker 4.0 backpack close to their chest. They are wearing a black shirt and green camouflage shorts, with a chain-link fence and some industrial background elements visible.
A person wearing a black cap and a black T-shirt is walking outdoors with a Rucker 4.0 backpack by GORUCK. His arms are covered in tattoos, and the background is slightly blurred with trees and buildings.
Close-up of a person wearing a grey and black GORUCK Rucker 4.0 backpack featuring MOLLE webbing. The GORUCK brand name is prominently displayed on the front, making it perfect for rucking enthusiasts.
A sleek and streamlined gray Rucker 4.0 backpack from GORUCK features black accents, a rectangular patch on the top front, and horizontal straps near the base to securely hold your Ruck Plates.
Two people in athletic gear jog outdoors, each carrying a GORUCK Rucker 4.0 backpack. They are dressed in green tops and black shorts, with ruck plates enhancing the intensity of their workout. The blurred streetscape in the background reveals trees and buildings as they stay focused and engaged in their activity.
The GORUCK Rucker 4.0 backpack is open, showcasing its vibrant orange interior with multiple compartments ideal for rucking. Its sleek exterior design features tactical webbing on the side, perfect for attaching Ruck Plates and other gear.
A green GORUCK Rucker 4.0 featuring a black diagonal stripe across the front with a stitched logo, including multiple compartments and MOLLE webbing at the bottom for enhanced rucking functionality.
Two individuals are rucking along a street, each equipped with a Rucker®. The person at the front is wearing a green shirt paired with an olive GORUCK Rucker 4.0, while the one behind has on red shorts and carries a black backpack. A wooden fence and trees form the backdrop of their route.
A person opens an olive green Rucker 4.0 by GORUCK, revealing its bright orange interior. The bag features a brown internal compartment and distinct label details. One hand grips the zipper, and part of a shoe is visible in the background, suggesting an active day of rucking ahead.
A person in a black shirt, sweating, holds a sturdy GORUCK Rucker 4.0 with black accents. The setting appears to be outdoors, with sunlight highlighting the intensity of their rucking adventure.
A woman wearing a black beanie and t-shirt proudly holds the GORUCK Rucker 4.0 aloft with one hand, standing outdoors on a sandy area with puddles and trees in the background.
A man in a black cap and T-shirt performs a push-up outdoors on a sandy surface, rucking with the Rucker 4.0 backpack by GORUCK in olive green. Tattoos adorn his arm as he focuses on his workout, while a building with a red roof stands in the background.
The Rucker 4.0 by GORUCK is displayed from the back, showcasing its green tactical design with multiple straps and handles. It includes padded shoulder straps, a chest strap for support, and a rugged, durable build ideal for rucking adventures.
Two hikers using their GORUCK Rucker 4.0 backpacks along a rocky trail, the layered rock formations providing a stunning backdrop.
Two individuals are trekking uphill on a rugged trail with GORUCK Rucker 4.0 backpacks in a sunny, desert landscape.
Two individuals are getting their GORUCK Rucker 4.0 backpacks ready amidst rugged terrain, encircled by towering canyon walls under the shining sun.
Two individuals exercising outdoors, hoisting GORUCK Rucker 4.0 bags overhead against a mountainous backdrop.
The Rucker 4.0 by GORUCK in navy and tan features a logo and multiple front straps, making it ideal for rucking adventures.
A man, equipped with a GORUCK Rucker 4.0 backpack filled with Ruck Plates, is squatting on the grass in athletic attire and sneakers, prepared for an intense rucking session.
A group of people enjoying an outdoor ruck, sporting their GORUCK Rucker 4.0s and wearing casual athletic clothing, comfortably carrying their backpacks.
A person lies on the grass, lifting a blue and beige Rucker 4.0 by GORUCK above their head as part of a rucking exercise.
A man is rucking outdoors with a Rucker 4.0 by GORUCK, a blue and beige backpack that is ideal for carrying Ruck Plates during his adventure.
The GORUCK Rucker 4.0 in navy blue with beige accents, designed for rucking, is displayed in profile view against a white background.
The GORUCK Rucker 4.0 backpack in navy blue, featuring beige straps and a padded back panel, is ideal for rucking and is shown from the back.
A black and beige Rucker 4.0 by GORUCK, featuring an open zipper, unveils interior pockets that are perfect for organizing your essentials. Designed for rucking adventures, its compartments securely accommodate Ruck Plates.
Rucker 4.0 by GORUCK is a black backpack with tan straps, showcasing a small Rucker® logo on top, perfect for securely carrying a Ruck Plate®.
A group of people is energetically rucking on a field, lunging with their GORUCK Rucker 4.0 plates overhead.
A person with a GORUCK Rucker 4.0 in black and beige, designed for rucking, jogging across a grassy field.
A man is rucking on a grassy field, sporting a GORUCK Rucker 4.0 backpack loaded with Ruck Plates and dressed in black athletic wear as he performs squats outdoors.
Three individuals carrying GORUCK Rucker 4.0 backpacks are rucking on a sidewalk, passing by a sprinkler that is watering the lawn.
Side view of a black Rucker 4.0 backpack by GORUCK featuring beige straps and a side zipper pocket, ideal for rucking adventures, set against a plain white background.
The GORUCK Rucker 4.0 is a black and tan backpack with padded straps, ideal for rucking, and features the brand's logo prominently on the back.
Display the interior compartments and pockets of the black and beige GORUCK Rucker 4.0 backpack, perfect for organizing Ruck Plates on your rucking adventures.
Rucker 4.0 by GORUCK: A black and beige rucksack with a front pocket, handle, geometric design, and embossed Rucker® text.
Carrying the Rucker 4.0 backpack by GORUCK, a person strides confidently down the street, embodying the spirit of rucking.
Two people are exercising on a grassy field, doing squats with their GORUCK Rucker 4.0 weighted backpacks.
A person with long hair and sunglasses, looking determined, stands on a grass field holding bags filled with GORUCK Rucker 4.0 Plates.
The GORUCK Rucker 4.0, in black and beige, is shown from the side against a white background.
Open beige GORUCK Rucker 4.0 backpack with multiple compartments and zippers on a white background, perfect for rucking adventures.
A Rucker 4.0 by GORUCK in black, featuring beige straps and a Rucker® logo on the back panel, set against a white background.
The Rucker 4.0 is a green tactical rucksack with a black diagonal stripe and "GORUCK" logo, designed for rucking with multiple compartments and MOLLE webbing for versatile storage.
Someone carrying a Rucker 4.0 strolls along a pathway near the boardwalk and grassy area, possibly using it for rucking with added weight.
Carrying a Rucker 4.0 backpack by a strap and featuring a Ruck Plate®, a person strolls confidently along the paved path.
Two people rucking with the Rucker 4.0 on a sunny day, palm trees swaying in the background.
Side view of the green Rucker 4.0 tactical backpack featuring multiple straps and pockets against a white background, ideal for rucking enthusiasts.
The Rucker 4.0 in olive green is a backpack designed for rucking, featuring padded straps and a chest buckle, shown from the back.
Open olive-green Rucker 4.0 backpack featuring multiple compartments and a mesh pocket, ideal for rucking adventures.
The Rucker 4.0 is a black camo backpack with MOLLE webbing, perfect for rucking adventures. Its rugged, rectangular shape fits a Ruck Plate® seamlessly.
The black and camo Rucker 4.0 backpack, shown from the back, features padded straps and a chest buckle for optimal comfort while rucking.
A man doing squats outdoors is enhancing his workout with the Rucker 4.0 weighted rucksack, embracing the art of rucking.
A black Rucker 4.0 and a sandbag rest on the gravel surface.
A person strolls outdoors in the sunlight, wearing shorts and a t-shirt while carrying a Rucker 4.0.
The Rucker 4.0, featuring a camouflage pattern and padded straps, is ideal for rucking adventures against a white backdrop.
Introducing the Rucker 4.0 backpack with an open black design, bright orange interior, and multiple compartments—ideal for carrying your gear or adding Ruck Plates for the ultimate rucking experience.
The Rucker 4.0 backpack offers a sleek black design with diagonal and horizontal gray stripes, ideal for stylish rucking enthusiasts who value both functionality and aesthetic appeal.
A person does a push-up on the sandy beach with a Rucker 4.0 on their back, as ocean waves gently lap the shore and a pier extends out in the background.
A person with a black Rucker 4.0 backpack stands near a white car on a sunny day.
The Rucker 4.0 black backpack, with a bright orange interior, is slightly open to showcase its organized compartments, ideal for all your rucking adventures.
The Rucker 4.0 by GORUCK is a black rucksack with a minimalist design, highlighted by a sleek horizontal stripe and the GORUCK brand name on the front. It features multiple compartments and a durable structure, making it perfect for rucking, travel, or outdoor adventures.
A person with short hair, dressed in a black T-shirt and red shorts, is walking outdoors while rucking. They are carrying a large black Rucker 4.0 rucksack from GORUCK. In the background, there are palm trees and blurred buildings.
A sleek black Rucker 4.0 from GORUCK, featuring an open zipper that reveals a vibrant orange interior with padded compartments ideal for fans and a handy mesh pocket.
A person wearing pink and white sneakers carries a large black GORUCK Rucker 4.0 backpack, strolling outdoors on a gravel path. Another individual in dark athletic clothing follows behind, rucking through the area with trees and a fence visible in the background.
Wearing a pair of sunglasses and a GORUCK Rucker 4.0, a person lifts a heavy sandbag overhead with both hands. They are outdoors, encircled by palm trees and a wooden fence, beneath a cloudy sky.
A person wearing a blue shirt and black pants engages in outdoor rucking, carrying a large Rucker 4.0 by GORUCK. Trees and a building rise in the background beneath a clear sky.
A man dressed in dark athletic wear and sunglasses is outdoors, slightly bending as he carries two heavy black Rucker 4.0 rucksacks by GORUCK. An American flag patch adorns his shorts, while the background features trees and a wooden fence, providing the perfect setting for an authentic Rucker® experience.
A man wearing a GORUCK Rucker 4.0 performs lunges on a street. He is clad in a green long-sleeve shirt, black shorts, and a cap worn backward. In the background, another individual walks down the road with a child on their shoulders.
A person with long hair is performing a pull-up in a GORUCK Rucker 4.0 weighted vest. The gym, featuring wooden and metallic elements, offers an ideal backdrop to emphasize the individual's strength and concentration.
A GORUCK Rucker 4.0 backpack in teal with black diagonal stripes and horizontal front straps, boasting a modern design ideal for rucking with a zippered top closure.
A man rucking outdoors with the Rucker 4.0 backpack and yoga mat, wearing sunglasses and casual sportswear.
A man wearing sunglasses and a black t-shirt strolls outdoors, carrying a large turquoise Rucker 4.0 rucksack by GORUCK. Palm trees and a wooden fence create a serene backdrop.
A GORUCK Rucker 4.0 backpack in teal and black is open, revealing its spacious interior with multiple compartments and pockets. The front cover is laid flat, showcasing its organizational features—ideal for rucking adventures.
A man in sunglasses and a black shirt sits on the ground with a Rucker 4.0 teal backpack next to him, ready for a day of rucking adventure.
A man doing push-ups outdoors on a paved surface embodies the GORUCK Rucker 4.0 spirit. He's dressed in a black t-shirt, gray shorts, and is sporting a teal Rucker 4.0 backpack. A wooden fence and grass are visible in the background.
A bearded man wearing sunglasses and a black T-shirt walks outside, carrying a teal GORUCK Rucker 4.0 backpack. The scenery includes trees and a wooden fence in the background.
A man in sunglasses and a black outfit performs a squat with a turquoise GORUCK Rucker 4.0 outdoors. Nearby, a woman with a yellow rucksack and green leggings follows suit. They are on a paved area with a wooden fence and surrounding trees, fully embracing the art of rucking together.
A man wearing a black shirt and shorts is exercising outdoors, rucking with a teal GORUCK Rucker 4.0 backpack featuring black straps. He stands in front of a wooden fence, slightly bending over beneath a clear sky.
A man clad in a black shirt and sunglasses participates in outdoor rucking, hoisting a large Rucker 4.0 backpack by GORUCK, distinguished by its turquoise color, over his head.
A GORUCK Rucker 4.0 in navy blue with tan accents and a logo patch.
A person is rucking in the parking lot, carrying a sandbag on their shoulders and wearing a navy Rucker 4.0 from GORUCK.
Exercising outdoors on the grass, the person engaged in rucking, lifting the GORUCK Rucker 4.0 with ease and determination.
A person in athletic wear strides through the parking lot, carrying a GORUCK Rucker 4.0 loaded with ruck plates and a gym bag slung over their shoulder.
A woman performs a lunge on a sports field, holding a GORUCK Rucker 4.0 overhead like it's a duffel bag.
Side view of a navy blue Rucker 4.0 backpack by GORUCK, featuring beige straps and accents, ideal for rucking enthusiasts.
Discover the GORUCK Rucker 4.0, a yellow and black rucksack featuring multiple compartments and a mesh pocket, ideal for any rucking adventures.
The GORUCK Rucker 4.0 features a navy and beige design with padded straps and a top handle, viewed from the back.
Black GORUCK Rucker 4.0 with reflective stripes and molle webbing on the front, perfect for rucking adventures.
A man rucking outdoors with his large black Rucker 4.0 backpack from GORUCK, sporting a green shirt and camo shorts, enjoys the sunny day.
A person is carefully placing a black 20 lb GORUCK ruck plate into an orange GORUCK Rucker 4.0 bag, preparing for another intense rucking session.
A GORUCK Rucker 4.0 in a muddy black color with yellow straps rests on the sandy ground, making it perfect for any rucking adventure.
A man squats with a heavy GORUCK Rucker 4.0 backpack, knees muddy, wearing a green shirt and camo shorts on a concrete surface.
On the sand, someone is doing push-ups while wearing a Rucker 4.0 backpack from GORUCK, highlighting their dedication to rucking in difficult conditions.
A man in camo shorts with a GORUCK Rucker 4.0 backpack strides confidently outdoors; trees and fellow adventurers frame the scene, likely engaged in rucking.
Perched against a brick wall and chain-link fence, the open GORUCK Rucker 4.0 backpack reveals its vibrant orange interior, proudly displaying the Rucker® label—a rucker's dependable companion.
Open black GORUCK Rucker 4.0 backpack displaying a vibrant orange interior with various compartments, ideal for rucking adventures.
The GORUCK Rucker 4.0 backpack in black boasts padded straps and a back panel, making it ideal for enthusiasts of rucking adventures.
A minimalist black Rucker 4.0 backpack by GORUCK, designed with horizontal molle webbing on the lower front and a diagonal stripe, prominently displays the GORUCK logo in white on the front, making it ideal for rucking adventures.
Two men walking outdoors, each sporting a black GORUCK Rucker 4.0 backpack. One wears a black shirt while the other dons a green shirt with camo pants. They stride through a sunlit, urban setting with buildings in the background, fully embracing the spirit of rucking.
The GORUCK Rucker 4.0, shown standing upright against a white background, is an open black rucksack with a vibrant orange interior. It features multiple compartments, including a padded laptop sleeve and a mesh pocket, making it perfect for rucking adventures.
The Rucker 4.0 by GORUCK is displayed from the back, highlighting its padded shoulder straps, central buckle, and reinforced stitching. The quilted back panel ensures extra comfort during rucking adventures.
Two people are exercising outdoors on a dirt path. Leading the way, the person wearing a black shirt and carrying a GORUCK Rucker 4.0 demonstrates their commitment to rucking. In the background, adding depth to the image, is another individual with their hair tied back, slightly out of focus.
Dressed in a black workout outfit and equipped with a Rucker 4.0 from GORUCK, a person is exercising outdoors in a park setting, performing lunges with their backpack. As the sun sets, it casts a warm glow over the determined individual, enhancing the serene yet invigorating ambiance of the moment.
A person wearing black shorts and a T-shirt walks across a parking lot holding a black Rucker 4.0 backpack from GORUCK. They are sporting white sneakers with black and red accents, ideal for rucking. In the background, cars and trees are visible under the clear sky.
The Rucker 4.0 by GORUCK is a sleek, modern black rucksack that features a diagonal stripe and a small logo patch near the top, with the brand name embossed on the front. Ideal for rucking enthusiasts, it includes multiple compartments and durable fabric designed to withstand any adventure.
During an outdoor rucking workout, a person in a sleeveless green shirt and gray shorts hoists a heavy sandbag overhead. Palm trees and a brick building provide the backdrop under a cloudy sky, crafting an inspiring scene for any dedicated user of the Rucker 4.0 by GORUCK.
The GORUCK Rucker 4.0 backpack boasts a sleek black design with an open front flap that reveals a vibrant orange interior. Perfect for rucking, it includes multiple compartments and a convenient mesh pocket, making it the ideal rucksack for organized adventurers.
A side view of a black GORUCK Rucker 4.0 featuring multiple compartments, straps, and loops for attachments. Its sleek and minimalist design is ideal for rucking enthusiasts who prioritize functionality and durability.
The GORUCK Rucker 4.0 backpack, in black, features ergonomic and padded shoulder straps along with a chest buckle. Its quilted back panel offers cushioned comfort for rucking adventures, while its durable and sleek design makes it ideal for everyday use or travel.
A person exercising outdoors, wearing a green shirt, shorts, white sneakers, and a black GORUCK Rucker 4.0 backpack. They are mid-stride, facing away, in front of a brick building with palm trees nearby.
A man is jogging on a sunny day, sporting a dark tank top, camouflage shorts, and sneakers. With his Rucker 4.0 backpack by GORUCK strapped securely, he effortlessly combines jogging and rucking. In the background, there's a white industrial building and trees.
A man is squatting outdoors, holding a weighted GORUCK Rucker 4.0 close to his chest. Dressed in black athletic gear, he is on a grassy field. In the background, another person is preparing to lift a similar weight.
Outdoors, a bearded man triumphantly lifts his GORUCK Rucker 4.0 rucksack overhead with one hand. His dark, wet shirt suggests the exertion from rucking, and tattoos cover his arm. The background is filled with greenery and a wooden fence, resembling a yard or park setting.
Two men are exercising outdoors on a dirt path, each wearing a GORUCK Rucker 4.0 and lifting heavy sandbags. They appear focused and determined under sunny skies, with palm trees and buildings in the background. Both are dressed in athletic attire, with one wearing red shorts.
A person outfitted in athletic attire and a cap performs a lunge on the street, showcasing a smartwatch and carrying the Rucker 4.0 by GORUCK. A white SUV and fence complete the scene, capturing the essence of an urban workout.
In a dimly lit gym, a man in white sneakers and a smartwatch performs a deadlift while wearing the Rucker 4.0 weighted vest by GORUCK. With the focus of GORUCK enthusiasts, he embodies the spirit of rucking as he lifts the barbell, standing against a wall marked by its distinctive blue stripe.
Two individuals sporting GORUCK gear enjoy rucking down a street with their Rucker 4.0 backpacks. The person on the right is dressed in a cap, hoodie, and shorts, while their companion wears a cap, T-shirt, and shorts. A white fence stands behind them.
A person walking on sandy ground carries a black Rucker 4.0 from GORUCK in their right hand. They wear a green shirt, dark shorts, and white sneakers. The scene features palm trees and a cloudy sky in the background.
A person with a muscular build carries a GORUCK Rucker 4.0 coated in sand, with its logo prominently displayed. Wearing a sleeveless top, they stand in an overcast outdoor setting with lush greenery and buildings.
The GORUCK Rucker 4.0 is a green, rectangular tactical rucksack featuring a black diagonal stripe on the front. It includes webbing straps for additional attachments and has a stitched logo at the bottom.
A man with a tattooed arm, wearing a black cap, performs push-ups outdoors with a GORUCK Rucker 4.0 backpack beside him. He is positioned on cracked pavement amid dry grass, and an industrial building stands prominently in the background.
Introducing the Rucker 4.0 by GORUCK: This open olive green rucksack, featuring a vibrant bright orange interior, offers a structured design perfect for rucking. It includes multiple compartments and a mesh pocket on the flap for ample storage space. The exterior pocket has a flap embellished with GORUCK’s signature small triangle logo.
A person wearing a brown cap adjusts the strap of a green GORUCK Rucker 4.0 rucksack. Clad in a black jacket, they are focused on the task at hand, with part of their face and the backpack logo visible.
A man stands on a gravel path holding a green GORUCK Rucker 4.0 backpack. He is wearing a black T-shirt with a patterned America design, paired with black shorts. In the background, grassy fields stretch out alongside a fence under the cloudy sky, creating an ideal setting for rucking.
A man strolls outdoors with a sizable GORUCK Rucker 4.0 backpack. Clad in a gray t-shirt with a logo, black shorts, and a smartwatch, he embodies the spirit of rucking. The backdrop showcases trees and a blurred residential area, hinting at a suburban setting.
A side profile of the khaki green Rucker 4.0 rucksack by GORUCK, showcasing its multiple compartments, straps, and buckles. The robust design is ideal for rucking and various outdoor adventures. The bag is upright against a white background.
The Rucker 4.0 backpack by GORUCK is displayed from the back, highlighting its olive green color, padded straps, chest buckle, and a quilted design on the back panel. Perfect for those who love rucking adventures.
This stylish black Rucker 4.0 from GORUCK features a minimalist design with a diagonal stripe across the front and the brand name embroidered below. It comes with multiple zippered compartments and bottom webbing for attachments, ideal for rucking adventures.
A man wearing a Ruck Fast T-shirt and shorts stands on a gravel path, holding his GORUCK Rucker 4.0 backpack by its straps. Positioned near the water and a wooden bridge, he captures the essence of rucking. A No Parking sign can be seen in the background.
The GORUCK Rucker 4.0 is a sleek and modern black rucksack featuring an open front that reveals a vibrant orange interior. Inside, it offers multiple compartments for organizing items, including a padded section and mesh pocket.
A person is rucking outdoors along a dirt path, clad in a "RUCK FAST" T-shirt, shorts, sneakers, and a wristwatch while carrying the Rucker 4.0 backpack from GORUCK. The background displays trees and foliage.
A person wearing black sneakers and navy shorts squats down to pick up a GORUCK Rucker 4.0 rucksack in an outdoor urban setting, framed by a chain-link fence and building in the background.
Two individuals walk along a dirt path enveloped in vibrant greenery, each carrying a Rucker 4.0 from GORUCK. One rucksack is gray while the other is green. Dressed in black attire, they partake in rucking as they move away from the camera.
A sleek black GORUCK Rucker 4.0 backpack with a modern design, featuring multiple horizontal straps and a side handle. This rucksack has a slim profile, showcasing its compact and versatile structure against a plain white background.
The Rucker 4.0 by GORUCK is a black rucksack featuring adjustable padded shoulder straps and a chest strap, crafted for ergonomic carrying. Its back panel boasts a quilted pattern, ensuring comfort and ventilation. An additional side handle is available for more carrying options, making it ideal for rucking adventures.
The GORUCK Rucker 4.0 is a stylish black backpack with a minimalist design, highlighted by a diagonal gray stripe on the front. It includes a convenient top handle and several horizontal straps near the base, making it ideal for rucking enthusiasts who value both function and style.
A woman performs a pull-up on an outdoor metal bar, her GORUCK Rucker 4.0 backpack fitting securely against her back, while green camouflage shorts complement the scene. She's rucking beneath a clear sky, with the silhouettes of trees framing her in the background.
A person with long hair tied back is rucking outdoors, carrying the Rucker 4.0, a large black backpack by GORUCK. They are wearing a sleeveless top and camouflage pants, with a white vehicle and trees in the background, embodying the spirit of a determined GORUCK enthusiast.
Two women engage in step-up exercises on a wooden box outdoors, clad in athletic attire and GORUCK Rucker 4.0 backpacks. They exchange smiles amidst gym equipment and a fenced area, all under a clear sky, seamlessly combining fitness with the thrill of rucking.
A woman wearing a sports bra and shorts exercises outside, seated on the grass. With expertise in rucking, she raises a black Rucker 4.0 overhead, highlighting her toned arms. A building with windows looms in the background.
A woman in sunglasses performs a squat exercise outdoors with GORUCK's Rucker 4.0 plates on her shoulders. She is wearing a sports bra and shorts, maintaining an athletic stance on a concrete surface, ideal for her rucking routine.
A person with a messy bun walks down a street lined with buildings, carrying a black GORUCK Rucker 4.0 backpack adorned with an American flag patch featuring the GORUCK logo. They grip the handles in both hands, embracing the spirit of rucking.
A black GORUCK Rucker 4.0 backpack is displayed open, revealing a vibrant orange interior. Ideal for rucking adventures, it combines style and functionality with a zippered mesh pocket on the opened flap.
On the sandy beach, a person completes a push-up in a GORUCK Rucker 4.0 vest. They sport tattoos on their arms and wear sunglasses, with the ocean and pier visible in the background under a clear sky.
Dressed in athletic wear, a person executes a squat on a sandy beach while lifting a weighted Rucker 4.0 by GORUCK overhead. In the background, a pier stretches into the ocean as waves gently lap at the shore.
A person wearing black leggings and sandals strolls along a brick path, with a black GORUCK Rucker 4.0 slung over their shoulder.
A person with a GORUCK Rucker 4.0 kneels on a sandy beach, facing the ocean. Their left arm is adorned with colorful tattoos, while several buildings and a lifeguard stand are visible in the background beneath a partly cloudy sky.
The GORUCK Rucker 4.0 backpack boasts a structured, rectangular design in black. It includes a subtle logo on the front, along with diagonal and horizontal paneling, plus numerous straps and loops for attachments. Its durable and rugged material makes it an ideal choice for rucking adventures.
A person wearing a black T-shirt and camouflage shorts is outdoors, facing away from the camera. They are carrying a large gray Rucker 4.0 rucksack from GORUCK on their back. The background showcases a brick building and a fenced area, perfect for rucking enthusiasts.
The GORUCK Rucker 4.0 is shown open, revealing a bright orange interior with several compartments. The front flap is laid flat, showcasing mesh pockets and organizational sections inside.
A person in a black shirt is carrying the large Rucker 4.0 by GORUCK on their back. They're outdoors on a gravel surface, with a blurred fence and building in the background.
A person is performing a squat exercise outdoors, holding a gray GORUCK Rucker 4.0 backpack close to their chest. They are wearing a black shirt and green camouflage shorts, with a chain-link fence and some industrial background elements visible.
A person wearing a black cap and a black T-shirt is walking outdoors with a Rucker 4.0 backpack by GORUCK. His arms are covered in tattoos, and the background is slightly blurred with trees and buildings.
Close-up of a person wearing a grey and black GORUCK Rucker 4.0 backpack featuring MOLLE webbing. The GORUCK brand name is prominently displayed on the front, making it perfect for rucking enthusiasts.
A sleek and streamlined gray Rucker 4.0 backpack from GORUCK features black accents, a rectangular patch on the top front, and horizontal straps near the base to securely hold your Ruck Plates.
Two people in athletic gear jog outdoors, each carrying a GORUCK Rucker 4.0 backpack. They are dressed in green tops and black shorts, with ruck plates enhancing the intensity of their workout. The blurred streetscape in the background reveals trees and buildings as they stay focused and engaged in their activity.
The GORUCK Rucker 4.0 backpack is open, showcasing its vibrant orange interior with multiple compartments ideal for rucking. Its sleek exterior design features tactical webbing on the side, perfect for attaching Ruck Plates and other gear.
A green GORUCK Rucker 4.0 featuring a black diagonal stripe across the front with a stitched logo, including multiple compartments and MOLLE webbing at the bottom for enhanced rucking functionality.
Two individuals are rucking along a street, each equipped with a Rucker®. The person at the front is wearing a green shirt paired with an olive GORUCK Rucker 4.0, while the one behind has on red shorts and carries a black backpack. A wooden fence and trees form the backdrop of their route.
A person opens an olive green Rucker 4.0 by GORUCK, revealing its bright orange interior. The bag features a brown internal compartment and distinct label details. One hand grips the zipper, and part of a shoe is visible in the background, suggesting an active day of rucking ahead.
A person in a black shirt, sweating, holds a sturdy GORUCK Rucker 4.0 with black accents. The setting appears to be outdoors, with sunlight highlighting the intensity of their rucking adventure.
A woman wearing a black beanie and t-shirt proudly holds the GORUCK Rucker 4.0 aloft with one hand, standing outdoors on a sandy area with puddles and trees in the background.
A man in a black cap and T-shirt performs a push-up outdoors on a sandy surface, rucking with the Rucker 4.0 backpack by GORUCK in olive green. Tattoos adorn his arm as he focuses on his workout, while a building with a red roof stands in the background.
The Rucker 4.0 by GORUCK is displayed from the back, showcasing its green tactical design with multiple straps and handles. It includes padded shoulder straps, a chest strap for support, and a rugged, durable build ideal for rucking adventures.
Two hikers using their GORUCK Rucker 4.0 backpacks along a rocky trail, the layered rock formations providing a stunning backdrop.
Two individuals are trekking uphill on a rugged trail with GORUCK Rucker 4.0 backpacks in a sunny, desert landscape.
Two individuals are getting their GORUCK Rucker 4.0 backpacks ready amidst rugged terrain, encircled by towering canyon walls under the shining sun.
Two individuals exercising outdoors, hoisting GORUCK Rucker 4.0 bags overhead against a mountainous backdrop.
The Rucker 4.0 by GORUCK in navy and tan features a logo and multiple front straps, making it ideal for rucking adventures.
A man, equipped with a GORUCK Rucker 4.0 backpack filled with Ruck Plates, is squatting on the grass in athletic attire and sneakers, prepared for an intense rucking session.
A group of people enjoying an outdoor ruck, sporting their GORUCK Rucker 4.0s and wearing casual athletic clothing, comfortably carrying their backpacks.
A person lies on the grass, lifting a blue and beige Rucker 4.0 by GORUCK above their head as part of a rucking exercise.
A man is rucking outdoors with a Rucker 4.0 by GORUCK, a blue and beige backpack that is ideal for carrying Ruck Plates during his adventure.
The GORUCK Rucker 4.0 in navy blue with beige accents, designed for rucking, is displayed in profile view against a white background.
The GORUCK Rucker 4.0 backpack in navy blue, featuring beige straps and a padded back panel, is ideal for rucking and is shown from the back.
A black and beige Rucker 4.0 by GORUCK, featuring an open zipper, unveils interior pockets that are perfect for organizing your essentials. Designed for rucking adventures, its compartments securely accommodate Ruck Plates.
Rucker 4.0 by GORUCK is a black backpack with tan straps, showcasing a small Rucker® logo on top, perfect for securely carrying a Ruck Plate®.
A group of people is energetically rucking on a field, lunging with their GORUCK Rucker 4.0 plates overhead.
A person with a GORUCK Rucker 4.0 in black and beige, designed for rucking, jogging across a grassy field.
A man is rucking on a grassy field, sporting a GORUCK Rucker 4.0 backpack loaded with Ruck Plates and dressed in black athletic wear as he performs squats outdoors.
Three individuals carrying GORUCK Rucker 4.0 backpacks are rucking on a sidewalk, passing by a sprinkler that is watering the lawn.
Side view of a black Rucker 4.0 backpack by GORUCK featuring beige straps and a side zipper pocket, ideal for rucking adventures, set against a plain white background.
The GORUCK Rucker 4.0 is a black and tan backpack with padded straps, ideal for rucking, and features the brand's logo prominently on the back.
Display the interior compartments and pockets of the black and beige GORUCK Rucker 4.0 backpack, perfect for organizing Ruck Plates on your rucking adventures.
Rucker 4.0 by GORUCK: A black and beige rucksack with a front pocket, handle, geometric design, and embossed Rucker® text.
Carrying the Rucker 4.0 backpack by GORUCK, a person strides confidently down the street, embodying the spirit of rucking.
Two people are exercising on a grassy field, doing squats with their GORUCK Rucker 4.0 weighted backpacks.
A person with long hair and sunglasses, looking determined, stands on a grass field holding bags filled with GORUCK Rucker 4.0 Plates.
The GORUCK Rucker 4.0, in black and beige, is shown from the side against a white background.
Open beige GORUCK Rucker 4.0 backpack with multiple compartments and zippers on a white background, perfect for rucking adventures.
A Rucker 4.0 by GORUCK in black, featuring beige straps and a Rucker® logo on the back panel, set against a white background.
The Rucker 4.0 is a green tactical rucksack with a black diagonal stripe and "GORUCK" logo, designed for rucking with multiple compartments and MOLLE webbing for versatile storage.
Someone carrying a Rucker 4.0 strolls along a pathway near the boardwalk and grassy area, possibly using it for rucking with added weight.
Carrying a Rucker 4.0 backpack by a strap and featuring a Ruck Plate®, a person strolls confidently along the paved path.
Two people rucking with the Rucker 4.0 on a sunny day, palm trees swaying in the background.
Side view of the green Rucker 4.0 tactical backpack featuring multiple straps and pockets against a white background, ideal for rucking enthusiasts.
The Rucker 4.0 in olive green is a backpack designed for rucking, featuring padded straps and a chest buckle, shown from the back.
Open olive-green Rucker 4.0 backpack featuring multiple compartments and a mesh pocket, ideal for rucking adventures.
The Rucker 4.0 is a black camo backpack with MOLLE webbing, perfect for rucking adventures. Its rugged, rectangular shape fits a Ruck Plate® seamlessly.
The black and camo Rucker 4.0 backpack, shown from the back, features padded straps and a chest buckle for optimal comfort while rucking.
A man doing squats outdoors is enhancing his workout with the Rucker 4.0 weighted rucksack, embracing the art of rucking.
A black Rucker 4.0 and a sandbag rest on the gravel surface.
A person strolls outdoors in the sunlight, wearing shorts and a t-shirt while carrying a Rucker 4.0.
The Rucker 4.0, featuring a camouflage pattern and padded straps, is ideal for rucking adventures against a white backdrop.
Introducing the Rucker 4.0 backpack with an open black design, bright orange interior, and multiple compartments—ideal for carrying your gear or adding Ruck Plates for the ultimate rucking experience.
The Rucker 4.0 backpack offers a sleek black design with diagonal and horizontal gray stripes, ideal for stylish rucking enthusiasts who value both functionality and aesthetic appeal.
A person does a push-up on the sandy beach with a Rucker 4.0 on their back, as ocean waves gently lap the shore and a pier extends out in the background.
A person with a black Rucker 4.0 backpack stands near a white car on a sunny day.
The Rucker 4.0 black backpack, with a bright orange interior, is slightly open to showcase its organized compartments, ideal for all your rucking adventures.

Rucker 4.0

$352.00
/

PURPOSE BUILT FOR RUCKING

Our Rucker® is the gym on your back that revolutionized the fitness category of rucking (carrying weight on your back). These bags are purpose built for rucking with an elevated pocket designed for Ruck Plates, reinforced construction, extra padded straps and multiple handles to make it a versatile training tool. The Rucker® is the only rucksack you need to get stronger one rep and one mile at a time.

Features

Universal Features

  • Lumbar padding supports the natural curve of your back
  • Hi-vis reflective stripe across the front for safety
  • Frame Sheet supports the integrity of the pack as you weigh it down and allows you to carry a heavier load more comfortably
  • Interior d-ring and hydration tube exit port under the top handle of the ruck
  • YKK zippers with silent, glove friendly zipper pulls constructed from parachute 550 cord
  • Opens flat so it's easy to pack and organize. Special Forces medical rucks share a similar design.
  • Ruck Plate® compatible
  • 2 interior Velcro mesh pockets
  • Highly water resistant aka rainproof
  • Bottom grommet drain holes
  • Shoulder straps are extra padded to carry heavier loads more comfortably
  • Includes adjustable and removable Training Sternum Strap
  • 2"x3" hook and loop on the front panel to customize with the patch of your choice
  • Additional 2"x3" hook and loop patch panel on the Ruck Plate® pocket
  • External side MOLLE let you customize your ruck

15L Features

  • 2 padded handles: top & bottom
  • 2 rows of external MOLLE webbing on the front and side let you customize your ruck, like attaching a Padded Hip Belt
  • 15L Black + Orange comes with Small Padded Hip Belt
  • One interior “Standard” size ruck plate pocket
  • Strap Width: 3"

20L + 25L Features

  • 4 padded handles: top, bottom, and both sides
  • 3 rows of external MOLLE webbing on the front and side let you customize your ruck, like attaching a Padded Hip Belt (sold separately on 20L and 25L)
  • 2 interior Ruck Plate Pockets, one “Standard” size, one “Long” size 
  • Strap Width: 3.5"
Specs + Materials 
  • Primary Material - 1000D CORDURA®.
  • Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
  • Lumbar Support: 10MM EVA Foam Padding
  • 15L Dimensions: 11"W x 16.5"H x 3.25"D
  • 20L Dimensions: 11.5"W x 18"H x 5.5"D
  • 25L Dimensions: 12"W x 20"H x 6.75"D
  • 15L Shoulder Straps: 15.9"L
  • 20L Shoulder Straps: 15.9"L
  • 25L Shoulder Straps: 16.5"L
  • 15L Internal Mesh Pocket: 8.5"H x 11"W
  • 20L Internal Mesh Pocket: 11"W x 10"H
  • 25L Internal Mesh Pocket: 12"W x 13"H
  • 15L Internal CORDURA® Pocket: 6"H x 11"W
  • 20L Internal CORDURA® Pocket: 11"W x 6.5"H
  • 25L Internal CORDURA® Pocket: 11"W x 6.5"H
  • 20L & 25L Main Ruck Plate® Pocket Dimensions: 9.75" x 15.5"
  • 20L & 25L 2nd Ruck Plate® Pocket Dimensions: 9.5"W x 11.75"H
  • 20L & 15L Ruck Plate® Pocket Dimensions: 9.5"W x 11.75"H
  • Sternum Strap: 17" - 7.5"L x 1"W
  • Reflective Stripe: 300 cd/lux m²
Ruck Plates in the Rucker

10LB Plate (Standard) 20LB Plate (Standard) 30LB Plate (Standard) 30LB Plate (Long) 45LB Plate (Long)
 Rucker 15L
Short Pocket ✅ ✅ ✅ X X
Rucker 20L/25L

 
Short Pocket ✅ ✅ ✅

X

X
Long Pocket ✅ ✅ ✅ ✅ (best fit)
✅ (best fit)


Size
Color

JOIN THE RUCKING REVOLUTION

"YES, for all my cardio-haters, rucking counts as cardio. Rucking actually has an effect on your heart that’s comparable to jogging… without having to jog! Rucking also improves your all-around work capacity and endurance. It’s great for building an aerobic base or just getting your heart pumping."

- Melissa Urban, Co-Founder & CEO of Whole30

WATCH THE VIDEO
WATCH THE VIDEO

YOU WEAR A BACKPACK + WALK

It's A Fitness Thing

Rucking is the action of walking with weight on your back. It's a good source of cardio as it burns up to 3x the calories compared to walking and anyone can do it.

LEARN MORE ABOUT RUCKING