02.15.2025 "Valentines Day Massacre - Post Mortem"
Buy In - 100 Sandbag Back Squats
4 ROUNDS:
200m - Sandbag Shuffle (carry any way you would like)
20 - Sandbag Clean & Front Toss
20 - Bear Crawl Sandbag Drags (each drag is 1 rep)
20 - Sandbag Shoulder to Shoulder (total)
Cash Out: 100 Sandbag Front Squats
Sandbag weight:
Tough 60 lbs
Basic 40 lbs
Light 20 lbs
Scoring= for time
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