The Women's Rough Runner - Midnight Frogskin + High Risk Red by GORUCK is a black athletic shoe showcasing a dark leopard print pattern with pink accents on the sides and heel. It includes black laces, a textured sole, and an EVA midsole designed for superior comfort.
A close-up shows someone walking outdoors in the Women's Rough Runner - Midnight Frogskin + High Risk Red from GORUCK, featuring bright red leggings and black athletic shoes with red accents. The rugged grassy terrain hints at an off-road adventure, ideal for enjoying the EVA Midsole's optimal comfort and support with every stride.
The Women's Rough Runner by GORUCK in Midnight Frogskin and High Risk Red features a pair of athletic shoes with a black base, showcasing a gray camouflage pattern and striking red accents. One shoe stands upright while the other leans against it, highlighting the detailed tread pattern crafted for tough terrains. The shoes come equipped with an EVA midsole for optimal comfort and performance.
The Women's Rough Runner in Midnight Frogskin and High Risk Red, by GORUCK, is a stylish black sneaker featuring a camo-like print on its sides and red accents on the heel. It includes an EVA midsole for comfort, black laces, a textured black sole, and displays the GORUCK brand name in red on the heel.
A person jogging on a paved path in a park, dressed in the Women's Rough Runner by GORUCK in Midnight Frogskin and High Risk Red color scheme, wearing a black sleeveless top, bright red leggings, and black sneakers featuring an EVA midsole. The Rough Runner sports a white visor, sunglasses, and carries a black backpack against the backdrop of lush green grass and trees.
A person wearing GORUCK Women's Rough Runner - Midnight Frogskin + High Risk Red leggings and a black top jogs along a paved path in the park, evoking a Rough Runner event. They accessorize with a cap and backpack under a partly cloudy sky, with a baseball field and tall light poles in the background.
Four people with backpacks walk across a crosswalk, embodying the spirit of GORUCK's Women's Rough Runner - Midnight Frogskin + High Risk Red. They are dressed in athletic attire, one sporting red leggings. A countdown is visible on the pedestrian signal, with trees and buildings forming an urban backdrop.
A person clad in high risk red leggings strolls down the sidewalk, highlighting the EVA midsole of their GORUCK black athletic shoe with a high risk red accent from the Women's Rough Runner - Midnight Frogskin collection. The backdrop is a blur of bustling street life framed by palm trees.
Decked out in GORUCK's Women's Rough Runner - Midnight Frogskin + High Risk Red, a person effortlessly lifts a black weighted bag outdoors. They embody the spirit of a true Rough Runner on a paved path, surrounded by lush green trees and wooden fences under a clear sky.
A person is exercising outdoors, performing a squat while holding a black sandbag. They are wearing GORUCK's Women's Rough Runner in Midnight Frogskin and High Risk Red, which features a black tank top paired with vibrant red leggings ideal for any Rough Runner. A wooden fence and green foliage provide the perfect backdrop for this dynamic scene.
On a sunny day, a person crouches outdoors, wearing the Women's Rough Runner in Midnight Frogskin + High Risk Red from GORUCK. Their red leggings match their black top and shoes perfectly, while their tattoo-covered arm stands out against the wooden fence and lush greenery behind them.
Two women, dressed in sleek black athletic tops and striking red workout outfits, sit outside chatting and relaxing. One holds a can, likely a drink, while a black bag rests nearby. A car is visible in the background as they enjoy their post-GORUCK Women's Rough Runner - Midnight Frogskin + High Risk Red moment with comfortable EVA midsoles.
The Women's Rough Runner - Midnight Frogskin + High Risk Red by GORUCK is a black athletic shoe showcasing a dark leopard print pattern with pink accents on the sides and heel. It includes black laces, a textured sole, and an EVA midsole designed for superior comfort.
A close-up shows someone walking outdoors in the Women's Rough Runner - Midnight Frogskin + High Risk Red from GORUCK, featuring bright red leggings and black athletic shoes with red accents. The rugged grassy terrain hints at an off-road adventure, ideal for enjoying the EVA Midsole's optimal comfort and support with every stride.
The Women's Rough Runner by GORUCK in Midnight Frogskin and High Risk Red features a pair of athletic shoes with a black base, showcasing a gray camouflage pattern and striking red accents. One shoe stands upright while the other leans against it, highlighting the detailed tread pattern crafted for tough terrains. The shoes come equipped with an EVA midsole for optimal comfort and performance.
The Women's Rough Runner in Midnight Frogskin and High Risk Red, by GORUCK, is a stylish black sneaker featuring a camo-like print on its sides and red accents on the heel. It includes an EVA midsole for comfort, black laces, a textured black sole, and displays the GORUCK brand name in red on the heel.
A person jogging on a paved path in a park, dressed in the Women's Rough Runner by GORUCK in Midnight Frogskin and High Risk Red color scheme, wearing a black sleeveless top, bright red leggings, and black sneakers featuring an EVA midsole. The Rough Runner sports a white visor, sunglasses, and carries a black backpack against the backdrop of lush green grass and trees.
A person wearing GORUCK Women's Rough Runner - Midnight Frogskin + High Risk Red leggings and a black top jogs along a paved path in the park, evoking a Rough Runner event. They accessorize with a cap and backpack under a partly cloudy sky, with a baseball field and tall light poles in the background.
Four people with backpacks walk across a crosswalk, embodying the spirit of GORUCK's Women's Rough Runner - Midnight Frogskin + High Risk Red. They are dressed in athletic attire, one sporting red leggings. A countdown is visible on the pedestrian signal, with trees and buildings forming an urban backdrop.
A person clad in high risk red leggings strolls down the sidewalk, highlighting the EVA midsole of their GORUCK black athletic shoe with a high risk red accent from the Women's Rough Runner - Midnight Frogskin collection. The backdrop is a blur of bustling street life framed by palm trees.
Decked out in GORUCK's Women's Rough Runner - Midnight Frogskin + High Risk Red, a person effortlessly lifts a black weighted bag outdoors. They embody the spirit of a true Rough Runner on a paved path, surrounded by lush green trees and wooden fences under a clear sky.
A person is exercising outdoors, performing a squat while holding a black sandbag. They are wearing GORUCK's Women's Rough Runner in Midnight Frogskin and High Risk Red, which features a black tank top paired with vibrant red leggings ideal for any Rough Runner. A wooden fence and green foliage provide the perfect backdrop for this dynamic scene.
On a sunny day, a person crouches outdoors, wearing the Women's Rough Runner in Midnight Frogskin + High Risk Red from GORUCK. Their red leggings match their black top and shoes perfectly, while their tattoo-covered arm stands out against the wooden fence and lush greenery behind them.
Two women, dressed in sleek black athletic tops and striking red workout outfits, sit outside chatting and relaxing. One holds a can, likely a drink, while a black bag rests nearby. A car is visible in the background as they enjoy their post-GORUCK Women's Rough Runner - Midnight Frogskin + High Risk Red moment with comfortable EVA midsoles.

Women's Rough Runner - Midnight Frogskin + High Risk Red

$219.00 $110.00 Save 50%
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an official shoe of CrossFit®
"I can wear them all day long without any issues or soreness."

"I have had previous foot issues in the past and since wearing the ballistic trainers & rough runners my feet have felt amazing. 

The support I get through all my movements are amazing, it shows throughout my movement patterns and not to mention how comfortable they are."

— 6x CrossFit Games Champion
Tia-Clair Toomey

There are two main problems we solved with the Rough Runner™ that other running shoes don’t address:

Problem #1
LATERAL STABILITY

Normal running shoes are “ankle-turners” because they’re made for you to run in a straight line on stable ground, like pavement. When you move side to side, like we do, that creates problems and increased injury risk. Rough Runner™ have added stability, laterally around the ankle and under foot to let you do more, to include heavy weight training, running, and ruck running.

Problem #2
0% MARSHMALLOW FOAM FOR BETTER SUPPORT

Typical running shoes on the market use what we’ll call “marshmallow foam” under your foot. It’s squishy and soft. Like a waterbed, it might feel good for a bit, but it’s terrible for your body. Marshmallow foam also compresses very quickly, even when it’s high quality, which makes your shoes feel “dead” much faster. What that does is that it encourages you to buy more shoes. That’s fine for some, but we wanted to build a stable platform under your foot, too — good for high mileage and all the other things (not just running) that you want to do with your life.

Rough Runner™ will last longer and perform better for all who live on their feet, from endurance ruck/running junkies to the Fight Club Class taking 20K steps a day just doing the work.

Versatile Road-to-Trail Outsole

Pound the pavement or go off-road. Two different rubber compounds form a single, seamless rubber outsole that performs in even the most demanding terrain.

The forefoot rubber is formulated for increased grip and the heel is dense, durable and won't wear down after miles of running or ruck running.

Lightweight Mesh Upper

Seamless, one-piece 100D polyester mesh provides breathability and flexibility without cramping your toes. At 330 g/sqm it's the ideal balance of weight and toughness.

High-wear areas are reinforced with a protective TPU film. We targeted the toe area for abrasion resistance and the midfoot to heel area for additional lockdown support.

10mm Offset

A 10mm heel-to-toe drop allows for the ideal balance between a running stride and a rucking gait. You have enough of a lift to reduce the strain on your achilles and support your heel strike while still controlling your cadence.

3D Molded Heel Lock

Comfortable PU foam bolsters lock in the heel to prevent slippage and excessive movement around the ankle. This allows you to secure your heel into the shoe without relying on lace-locking or lacing too tightly.

Anatomically Molded TPU Heel Counter

Anchors your foot with a supportive, injection molded heel counter that stabilizes your heel when you're moving with momentum.

Custom High Density Insert

Dense, PU foam insert custom made to fit the contours of the foot supporting all three (3) arches of the foot — yes, you have three arches in your foot (the medial longitudinal arch, the lateral longitudinal arch and the anterior transverse arch). 

No MARSHMALLOW Midsole

Gradient Density™ EVA

Gradient Density™ means the midsole has more bounce under the ball of your foot and gradually becomes more stable towards your heel. It's uniquely formulated to provide cushioning and rebound with better long-term durability than any other running shoe on the market. No marshmallows here.

Rough Runner™ Explained

RUCK. RUN. LIFT. TRAIN.

Be stronger with Rough Runners™

  • You need maximum support for moving with weight.
  • You need responsive cushioning and rebound for moving with momentum.
  • You need lateral stability for doing PT without injury.

Rough Runner™ thrive when running, rucking or training.

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