Training

Training

Do the Work, Anywhere.

Gym on your back, home gym, or travel gym - our training gear thrives in any workout, anywhere.

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The Rucker 4.0 by GORUCK is a black rucksack with a minimalist design, highlighted by a sleek horizontal stripe and the GORUCK brand name on the front. It features multiple compartments and a durable structure, making it perfect for rucking, travel, or outdoor adventures.
A person with short hair, dressed in a black T-shirt and red shorts, is walking outdoors while rucking. They are carrying a large black Rucker 4.0 rucksack from GORUCK. In the background, there are palm trees and blurred buildings.
Rucker 4.0
from £191.00
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Training Weight Vest 2.0
£152.00
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Ruck Plate Carrier 3.0
from £90.00
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A Simple Training Sandbag from GORUCK features a black design with white branding, equipped with two robust padded handles and backed by the Scars Lifetime Guarantee for lasting durability.
A man in a camouflage vest, sunglasses, and a white cap is outdoors, performing a squat with Simple Training Sandbags from GORUCK, which feature padded handles. Trees and greenery are visible in the background.
Simple Training Sandbags
from £24.00
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The Sandbags 2.0 by GORUCK, crafted in black from durable 1000D CORDURA, includes a 40-pound filler bag. The iconic GORUCK logo is prominently displayed, and multiple compartments enrich its minimalist design. Presented against a simple white backdrop, it also features the Scars Lifetime Guarantee for complete peace of mind.
Wearing sunglasses and a gray sleeveless shirt, a person exercises outdoors with the Sandbags 2.0 from GORUCK, made from durable 1000D CORDURA. They are on a dirt path with a chain-link fence in the background. Their tousled hair suggests movement and intensity.
Sandbags 2.0
from £75.00
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Sand Kettlebells
from £39.00
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Sand Medicine Ball
from £39.00
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Sand Jerry Can
from £51.00
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A man wearing a red Men’s Performance Tee featuring GORUCK ToughMesh fabric jogs down a sunny street, his black backpack securely fastened. The lightweight training tee fits comfortably as palm trees border the road and buildings rise in the background.
A man in a Men’s Performance Tee - ToughMesh by GORUCK, featuring a bold red color, sunglasses, and black shorts stands in front of a chain-link fence. The sun casts shadows on the ground behind him, highlighting the shirt's quick-drying performance and featherweight design.
Men’s Performance Tee - ToughMesh
£36.00
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A man relaxes on a hilltop, enjoying the view while sitting with his rucksack
White Background Men's Sun Hoodie - ToughMesh Charcoal
Men's Sun Hoodie - ToughMesh
£59.00
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Two people rucking in the mountains. Man is wearing Men's Long Sleeve Performance Tee - ToughMesh Charcoal
White Background of Men's Long Sleeve Performance Tee - ToughMesh Charcoal
Men's Long Sleeve Performance Tee - ToughMesh
£51.00
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A person wearing a gray shirt and vibrant red GORUCK Men’s Training Shorts - ToughStretch stands in front of a chain-link fence. One hand is in their pocket, showcasing the SCARS Lifetime Guarantee black wristwatch on their left wrist. The background is blurred.
An individual is depicted pulling the zipper of a red pocket on a piece of clothing, which appears to be GORUCK Men’s Training Shorts - ToughStretch. The image emphasizes the person's hands and the pocket, highlighting the zipper's details and showcasing the durability associated with ToughStretch fabric.
Men’s Training Shorts - ToughStretch
£36.00
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A person with a backpack performs a pull-up using a pink bar in a gym setting, wearing a green shirt and black Men’s USA Training Shorts by GORUCK, known for their ToughStretch durability and SCARS Lifetime Guarantee. Gymnastic rings and exercise equipment are visible in the background, emphasizing the rigorous workout environment.
A man at the gym demonstrates his strength by lifting a barbell while wearing GORUCK’s Men’s USA Training Shorts made from ToughStretch fabric. Clad in a green tank top and white sneakers, with a fitness tracker on his wrist, he stands out against the gym's black and blue color scheme.
Men’s USA Training Shorts - ToughStretch
£59.00
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A person clad in a black cap and jacket rides a blue ATV through a forest, wearing Men’s Challenge Pants made of Lightweight ToughDry® fabric by GORUCK, known for their abrasion resistance. They gaze sideways as, in the blurry background, a group dressed in outdoor gear featuring articulated knees is walking.
Two individuals walk on a wooden deck. The focus is on their legs and feet, clad in GORUCK’s Men’s Challenge Pants made from Lightweight ToughDry® material—one pair in khaki paired with boots, the other in black accompanied by dark shoes. Sunlight casts shadows on the deck, suggesting a sunny day outdoors.
Men’s Challenge Pants - Lightweight ToughDry®
£75.00
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Men's Performance Tank - ToughMesh
£32.00
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Women’s Performance Tank - ToughMesh
£28.00
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A person in red athletic clothing, featuring GORUCK’s Women's Training Leggings Pocket made from ToughFlex fabric, stands on a paved path. They sport sunglasses, a white cap, and a black backpack under the clear sky with clouds. Trees line the road and houses are visible in the background.
A pair of vibrant red Women's Training Leggings Pocket - ToughFlex by GORUCK, featured on a plain white background, showcases a smooth texture and promises a snug fit designed for ultimate comfort.
Women’s Training Leggings Pocket - ToughFlex
£55.00
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Women’s Squat Shorts - ToughFlex
£39.00
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Woman working out in Women's Cropped Training Leggings Pocket High-Risk Red
White Background Women's Cropped Training Leggings Pocket High-Risk Red
Women's Cropped Training Leggings Pocket - ToughFlex
£55.00
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Women’s Training Shorts - ToughStretch
£47.00
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Women’s USA Performance Tank - ToughMesh
£28.00
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Women’s USA Tia Replica Jersey - ToughMesh
£63.00
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Women’s Training Leggings - ToughFlex
£47.00
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Introducing the Men's Ballistic Trainers in Blackout with Black Reflective Spearhead by GORUCK. These athletic shoes are made from CORDURA® Ballistic Nylon and feature mesh detailing along with a subtle arrow design on the side. Complete with a black sole and laces, this sleek footwear is perfect for both functional fitness activities and casual wear.
A person wearing GORUCK Men's Ballistic Trainers - Blackout with Black Reflective Spearhead stands near a dusty trail, with a gray backpack on the ground. Dust around their feet suggests movement or jumping, and the blurred background indicates an outdoor setting.
Men's Ballistic Trainers - Blackout w/ Black Reflective Spearhead
£110.00
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A side view of GORUCK's Men's Ballistic Trainers in Wolf Grey, expertly crafted with CORDURA Ballistic Nylon. The shoe features an Acid Lime sole, heel, and ankle area adorned with a reflective Spearhead logo on the side, while the laces and most of the upper part remain gray—a perfect example of functional fitness footwear.
A person wearing GORUCK's Men's Ballistic Trainers in Wolf Grey and Acid Lime, featuring the Acid Lime Reflective Spearhead design, strolls on a gravel path with a backpack crafted from durable CORDURA Ballistic Nylon. The sky is overcast, and trees and buildings are visible in the background.
Men's Ballistic Trainers - Wolf Grey + Acid Lime W / Acid Lime Reflective Spearhead
£110.00
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The Men's Ballistic Trainers in Lunar Rock and Gum by GORUCK feature a light gray athletic design with a mesh and CORDURA Ballistic Nylon upper. They come with a white midsole, brown rubber outsole, and subtle silver reflective spearhead logo on the side. The matching laces make these versatile trainers perfect for both casual wear and sports activities.
A person in athletic gear walks in a gym carrying a camo-patterned GORUCK bag made of durable CORDURA Ballistic Nylon. They wear a navy shirt, black shorts, and GORUCK Men's Ballistic Trainers in Lunar Rock with Gum soles and a Silver Reflective Spearhead. An American flag and gym equipment are visible in the background.
Men's Ballistic Trainers - Lunar Rock + Gum w/ Silver Reflective Spearhead
£110.00
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Introducing the Men's Ballistic Trainers in Black and Glacier Grey from GORUCK, featuring a striking design with a silver reflective spearhead logo on the side. These trainers boast black laces and a mesh upper crafted from durable CORDURA® Ballistic Nylon, offering a sleek and sporty appearance against a plain white background.
A person in black GORUCK Men's Ballistic Trainers - Black + Glacier Grey W / Silver Reflective Spearhead and shorts is jogging on a street. The background features trees and a house with white windows. The sunlight highlights the person's toned legs and the textured road surface, showcasing their functional fitness footwear.
Men's Ballistic Trainers - Black + Glacier Grey W / Silver Reflective Spearhead
£110.00
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Men's Ballistic Trainers - Wolf Grey + High Risk Red W / Red Reflective Spearhead
£110.00
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Introducing the Men's Ballistic Trainers by GORUCK - a sleek black athletic shoe perfect for functional fitness. This mid-top design features a mesh upper and lace-up closure, enhanced with durable CORDURA Ballistic Nylon for added resilience. The shoe boasts a brown gum sole with a slightly elevated heel and is adorned with a black reflective spearhead logo, ensuring 3X Support.
A person sporting GORUCK Men's Ballistic Trainers - Mid Top in Black + Gum with a Black Reflective Spearhead and black shorts grasps a GORUCK sandball bag crafted from CORDURA Ballistic Nylon. Their tattooed, muscular arms are prominent as they strike a pose on an outdoor gym floor.
Men's Ballistic Trainers - Mid Top - Black + Gum w/ Black Reflective Spearhead
£110.00
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Men's Ballistic Trainers - Black + White W / Coyote Reflective Spearhead
£110.00
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Men's Ballistic Trainers - Ranger Green + White W / Coyote Reflective Spearhead
£110.00
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Introducing the Men's Ballistic Trainers from GORUCK in Black + Gum. These athletic workout shoes feature a textured design with six eyelets for laces and a contrasting tan sole. The distinctive black reflective spearhead logo adorns the side, and they are crafted with durable CORDURA® Ballistic Nylon. Set against a white background, these trainers are ideal for functional fitness enthusiasts.
A muscular man sporting GORUCK's Men's Ballistic Trainers in Black + Gum with a Black Reflective Spearhead is lifting a heavy sandbag outdoors. He wears a cap and tactical vest, while a weight plate and chain-link fence are visible in the background, along with trees and a building under the clear sky.
Men's Ballistic Trainers - Black + Gum w/ Black Reflective Spearhead
£110.00
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Introducing the Men's Ballistic Trainers in Lunar Rock and Charcoal with Silver Reflective Spearhead by GORUCK—a stylishly designed white sneaker featuring gray laces, a distinctive emblem, and a rugged CORDURA® Ballistic Nylon mesh construction. This contemporary footwear boasts a brown sole and offers 3X Stability, perfect for both casual outings and functional fitness activities.
A man strolls along a paved road, clad in a gray T-shirt and red shorts, with his GORUCK Men's Ballistic Trainers in Lunar Rock and Charcoal with a Silver Reflective Spearhead providing functional fitness support. His backpack, crafted from CORDURA® Ballistic Nylon, hangs securely on his shoulders. As the sun dips low, a metal building and trees frame his path.
Men's Ballistic Trainers - Lunar Rock + Charcoal W / Silver Reflective Spearhead
£110.00
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Men's Ballistic Trainers - HULK
£110.00
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Introducing the Men's Ballistic Trainers by GORUCK, designed for functional fitness footwear enthusiasts. This sleek sneaker in black showcases a mesh upper combined with gray laces and features robust CORDURA® Ballistic Nylon construction. The shoe is completed with a black rubber sole and is elegantly presented in profile against a simple white background.
A person sits on the pavement wearing GORUCK's Men's Ballistic Trainers in Black, Black, and Charcoal, complemented by black socks. The focus is on these functional fitness shoes, highlighting their design and soles made from durable CORDURA® Ballistic Nylon. In the background, blurred greenery and a parked car are visible.
Men's Ballistic Trainers - Black + Black + Charcoal
£110.00 £75.00
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Men's Ballistic Trainers - Black + White + Coyote
£110.00 £75.00
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Men's Ballistic Trainers - Mid Top - Black + Gum
£110.00 £75.00
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The Women's Ballistic Trainers - Lunar Rock + Gum w/ Silver Reflective Spearhead by GORUCK feature a light gray color crafted with CORDURA® Ballistic Nylon, complemented by white laces, a subtly textured fabric upper, and a white midsole. They are finished with a brown rubber outsole and adorned with a minimalist logo on the side, making them perfect for functional fitness workouts.
A person with curly hair works out in a gym, wearing GORUCK Women's Ballistic Trainers in Lunar Rock + Gum with a Silver Reflective Spearhead, paired with a black sleeveless shirt and leggings. They grip a dumbbell in one hand while stepping on a wooden platform, embodying functional fitness vibes. Gym equipment can be seen in the background.
Women's Ballistic Trainers - Lunar Rock + Gum w/ Silver Reflective Spearhead
£110.00
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Women's Ballistic Trainers - Blackout w/ Black Reflective Spearhead
£110.00
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Women's Ballistic Trainers - Wolf Grey + Acid Lime W / Acid Lime Reflective Spearhead
£110.00
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The Women's Ballistic Trainers by GORUCK, in Black + Glacier Grey with a Silver Reflective Spearhead, showcase a white logo on their textured mesh upper. Tailored for functional fitness, they include 3X Support lacing and a contrasting black and gray sole. Presented against a plain white background, they're ready to boost your performance.
A person stands confidently on a concrete surface in front of a black garage door, wearing GORUCK Women's Ballistic Trainers in Black and Glacier Grey with Silver Reflective Spearhead and black leggings. With a camo tank top and sunglasses, they casually pose with one hand on their hip, exuding style and readiness for any adventure.
Women's Ballistic Trainers - Black + Glacier Grey W / Silver Reflective Spearhead
£110.00
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Women's Ballistic Trainers - Wolf Grey + High Risk Red W / Red Reflective Spearhead
£110.00
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Women's Ballistic Trainers - Black + White W / Coyote Reflective Spearhead
£110.00
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Women's Ballistic Trainers - Black + Gum w/ Black Reflective Spearhead
£110.00
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Women's Ballistic Trainers - Ranger Green + White W / Coyote Reflective Spearhead
£110.00
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Introducing the Women's Ballistic Trainers by GORUCK in Lunar Rock and Charcoal, adorned with a silver reflective spearhead logo. These low-top trainers feature a white athletic design with a grey sole and brown laces. Built from CORDURA® Ballistic Nylon for maximum durability, they boast a breathable mesh texture and 3X Support™ to enhance your functional fitness performance.
Two women, each equipped with GORUCK Women's Ballistic Trainers in Lunar Rock and Charcoal featuring a Silver Reflective Spearhead, dash through an empty parking lot. In the sunlight, palm trees and houses set the backdrop for their run. One wears gray leggings while the other chooses black, both benefiting from 3X Support™ for enhanced comfort and durability on their journey.
Women's Ballistic Trainers - Lunar Rock + Charcoal W / Silver Reflective Spearhead
£110.00
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Men's Rough Runner - Midnight Frogskin + Acid Lime
£110.00
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Men's Rough Runner - Black + Gum
£110.00
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Men's Rough Runner - Midnight Frogskin + High Risk Red
£110.00
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Men's Rough Runner - Earth
£110.00
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Men's Rough Runner - Light Grey + Dark Grey
£110.00
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Men's Rough Runner - Blackout
£110.00
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Men's Rough Runner - Black + White
£110.00
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Men's Rough Runner - White + Speed Grey
£110.00
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Men's Rough Runner - Electric Blue
£110.00
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Men's Rough Runner - Seaspray
£110.00
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Men's Rough Runner - Tidal Blue
£110.00
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Men's Rough Runner - Speed Tan
£110.00
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Men's Rough Runner - Hot Pink
£110.00
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Men's Rough Runner - Baton Rouge
£110.00
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Men's Rough Runner - Speed Grey + White
£110.00
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Women's Rough Runner - Black + Gum
£110.00
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Women's Rough Runner - Midnight Frogskin + Acid Lime
£110.00
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The Women's Rough Runner in Light Grey and Dark Grey by GORUCK is a minimalist white athletic shoe featuring gray accents and a textured white sole. Its modern, sleek appearance includes laces, while the Gradient Density™ EVA Midsole provides exceptional comfort for high mileage running.
A person wearing sunglasses crouches to tie their Women's Rough Runner™, light grey and dark grey sneakers by GORUCK, on a sidewalk. They have a black backpack and are dressed in black athletic wear. The background consists of a dark gray brick wall, creating the perfect setting for high mileage running shoes.
Women's Rough Runner - Light Grey + Dark Grey
£110.00
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Women's Rough Runner - Hot Pink
£110.00
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Women's Rough Runner - Midnight Frogskin + High Risk Red
£110.00
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Women's Rough Runner - Blackout
£110.00
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Introducing the Women's Rough Runner - Seaspray by GORUCK: a green and white athletic shoe designed with a geometric pattern and lightweight features for high mileage running. It showcases green overlays on a white base, a black outsole, and a sleek logo, accompanied by a Gradient Density EVA Midsole to ensure optimal comfort and performance.
A person in a black outfit and sunglasses kneels on the concrete path, tying the laces of their Women's Rough Runner - Seaspray shoes by GORUCK. With a black backpack slung over their shoulders and a metal fence behind them, they're prepared for another Rough Runner challenge.
Women's Rough Runner - Seaspray
£110.00
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Side view of the Women's Rough Runner - Speed Tan athletic shoe by GORUCK, showcasing its white and brown color scheme with a textured sole and minimalist design. Featuring a lace-up closure, subtle branding near the heel, and a Gradient Density EVA midsole, these lightweight running shoes excel in both style and performance.
A woman is jogging through an urban area in athletic wear and sunglasses, featuring the GORUCK Women's Rough Runner - Speed Tan. She sports a black sports bra and leggings, complemented by lightweight running shoes with a gradient density EVA midsole for added comfort. Behind her, brick apartment buildings and trees frame the clear blue sky.
Women's Rough Runner - Speed Tan
£110.00
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Women's Rough Runner - White + Speed Grey
£110.00
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Women's Rough Runner - Electric Blue
£110.00
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Women's Rough Runner - Earth
£110.00
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Women's Rough Runner - Black + White
£110.00
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Women's Rough Runner - Baton Rouge
£110.00
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Women's Rough Runner - Speed Grey + White
£110.00
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Women's Rough Runner - Light Grey + Red
£110.00
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The Sternum Pouch - Cordura by GORUCK is a sleek black rectangular pouch, designed to perfectly fit as a sternum pouch. It features a zipper closure and a convenient carabiner clip on the left side. A distinctive black patch adorned with an outlined arrowhead design enhances the front, offering stylish functionality that seamlessly integrates with your Rucker gear.
A person wearing sunglasses, a hat, and a hooded jacket smiles at the camera. They have a backpack and a sleek Sternum Pouch - Cordura from GORUCK. The background shows a sunny street lined with trees and a partly cloudy sky.
Sternum Pouch - Cordura
£12.00

Tribe 'n Training

Get Daily Sandbag + rucksack Workouts

Join Tribe 'n Training to get daily workouts via the GORUCK Training app. Our workouts are simple (but not easy), scalable to all abilities, and you can do them anywhere.

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